Beginners Gentle Yoga for 50+ 6-week series at Sycamore Park Recreation Building
****You must register through the Carmel Recreation & Parks Dept.**** www.carmelny.org/recreation This class is for those who are age 50+ are new to yoga and are looking for a gentle, safe and effective way to reduce stress and enhance strength, flexibility and bal...
Learn More →
Sit & Stretch Chair Yoga @ The Zen Den
CLASSES $20 Minimum of four people required to run a class In this class all poses are done sitting or standing. It is a great class for anyone who has limited mobility and for those who do not wish to get up and down from the floor. Chair yoga will help you access your mobility, strength and fle...
Learn More →
Beginners Gentle Yoga for 50+ @ The Zen Den
CLASSES $20 Minimum of four people required to run a class This class is for those who are age 50+ are new to yoga and are looking for a gentle, safe and effective way to reduce stress and enhance strength, flexibility and balance. (You must be able to get up and down from the ground with ease.) ...
Learn More →
Beginners Gentle Yoga for 50+ On the Lake @ The Zen Den
CLASSES $20 Minimum of four people required to run a class This class will be held outdoors weather permitting This class is for those who are age 50+ and are new to yoga and are looking for a gentle, safe and effective way to reduce stress and enhance strength, flexibility and balance. (You must...
Learn More →
Candlelit Sound Bath: An Evening of Deep Relaxation & Intention-Setting Meditation
Event - $30 Minimum of four people required to run the event. If life has been feeling busy, overwhelming, or mentally exhausting, this evening offers a chance to pause, breathe, and deeply reset. Step into a peaceful candlelit space and allow yourself to fully unwind. During this evening of deep...
Learn More →
Beginners Gentle Yoga & Meditation
CLASSES $20 Minimum of four people required to run a class A 75-minute class designed to calm your mind and restore ease in your body. We begin with breathwork and gentle, mindful movement to ease stiffness, tension and calm the nervous system, then transition into soothing guided meditation to q...
Learn More →
Private Yoga
Private yoga with Marilyn is a deeply personal experience — crafted around your body, your goals, and your life. Whether you're recovering from injury, managing stress, building strength, or simply craving stillness, every session is designed with intention — just for you. No judgment. No rush. N...
Learn More →
OfferingTree