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Hello, I'm Marilyn!

I have been teaching yoga since 2017 and I am a 200hr certified yoga teacher with additional training in:

• Meditation

• Gentle Yoga for Lower Back

• Chair Yoga

• Accessible Yoga

• Restorative Yoga

• Crystal Sound Bowls

• Reiki and other energy healing modalities

My passion is teaching an accessible, inclusive and adapted yoga to those age 50+, who believe yoga is not for them.

My philosophy is that yoga is for everyone and EVERY BODY! Despite what is being marketed and what you see on social media, I'm here to tell you that yoga is not only for the young, flexible, athletic individual who can twist their body into a pretzel. Yoga is about caring and appreciating your body. It's about bringing movement to your body and bringing stillness to the noise created by the mind so you can find inner peace and discover who you truly are. Yoga is a gift of health to yourself.

Yoga has helped me live a healthier lifestyle. It has helped me find my inner peace and taught me compassion for all living things. I feel inspired and empowered to live my life with passion, intention and trust.

Let me guide you on your journey to finding good health, relaxation, balance and a renewed spirit.